Sport Massage and Remedial Therapy
Sport Massage is a type of massage therapy which uses deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain. Sports massage isn't just for athletes. It is suitable for both sports people and non-athletes alike and can help with injuries, chronic pain, muscle aches and restricted range of motion in all of us!
AR Therapies use different treatments to adhere to your specific needs. At my clinic, your speedy recovery and well-being is my priority. Please contact me to find out more.
MY SERVICES
AR THERAPIES OFFER THE FOLLOWING SERVICES:
- Deep Tissue Sport Massage
- Hot Stone Massage
- Muscle Energy Techniques
- Trigger point release
- Ultrasound
- Electrotherapy
- Medical Acupuncture
- Taping & Strapping
- Red Light Therapy
Find out more about how my services can help you.
ABOUT ME
I am a level 4 qualified Sport Masage Therapist and hold a level 5 diploma in Electrotherapy and Ultrasound. I have also completed a course in Medical Acupuncture with Bernard Nolan, and several courses with John Gibbons at Oxford University in Muscle Energy Techniques and Taping & Strapping.
As a passionate marathon runner and yoga enthusiast, I know how important it is to look after yourself to increase performance and prevent injury. I have been offering this service for 3 years and have a varied and ever-growing client base, having seen over 200 clients.
Please contact me if you have further questions. I look forward to hearing from you!
OPENING HOURS
Monday - Friday: 8:00-20:00
Saturday: 13:00-17:00
Sunday: closed